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Web la fase de ataque dukan optimiza el adelgazamiento gracias a la ingesta de 72 proteínas puras que permiten estimular al organismo para que aproveche sus reservas. Web alimentos que se permiten en la fase de ataque carne: De acordo com o criador do método, as duas primeiras fases, ataque e cruzeiro, tem como. Web alimentos permitidos en esta fase esta etapa está definida por un consumo de proteínas puras de procedencia animal. Esta fase dura de 1.
Web la dieta dukan comienza con una fase de “ataque” corta y brusca en la que sólo se comen proteínas: Consta de cuatro niveles o fases, a saber, ataque, crucero, consolidación y,.
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